TRAIN WITH ABBAS
I have been involved with bodybuilding and the fitness industry for more than 10 years now. I graduated with a B.S. in Human Nutrition. My love for the sport started when I was 19 years old, competing in my first show. Since that time, I have learned as much as I could about nutrition and training in order to propel my way to pro status. I am currently a top national level bodybuilder, very close to turning professional. I am also a certified personal trainer.

Here is a list of my services
ONE ON ONE TRAINING SESSIONS
I do provide personal one on one training sessions. The training sessions are intense, one hour long, and you will leave feeling great. Anything more than an hour is just overtraining. Usually each session will include two body parts. The cost per session is $75. If you purchase more than 10 sessions at once there will be a discount. Also if you come with a friend and want to train together I offer a package deal for the both of you in which the total cost for both will be $110.
 
 
SPECIALIZED NUTRITION ADVICE
Since I have a degree in Human Nutrition, I do also offer specialized nutritional programs. Whether it be for weight lose or weight gain. Usually the best results are obtained with at least a 3 month program. This is usually the least amount of time required in order to see great results. For a 3 month regimen the cost is $600. For this I will be in contact with you periodically for updates and changes to your program.
 
 

COMPETITION DIET AND TRAINING ADVICE
Since I have been competing for the past 12 years, I do offer contest preperation, nutrition programs, and training. This usually consists of 12-16 weeks of dieting. I will overlook your progress through out this whole period till the day of your show. This will include advice on color for your show, training program, and nutritional program. The cost to you is $1500. If you wish for me to work with you for compulsary posing and posing routine that will be a separate charge. In that case I charge by the hour just like personal training. I was featured in the tapes called "Perfect Posing" by Gary Udit. My stage presence is very polished and professional.
 
 
THE ULTIMATE BODYBUILDING EXPERIENCE 
Come to California and let me show you where the top pros train and eat. This weekend experience includes two days of training at the MECCA of BODYBUILDING GOLD'S GYM VENICE. I take up to 5 people for a weekend at most, I like this to be a personalbe weekend for all. Fly in to LAX airport on Friday night, I will have a chosen hotel where you will stay which is very reasonable and close to Venice. Saturday morning at 10 am sharp, we will meet at Gold's Gym Venice for our first training session of the weekend. This day we will pick two bodyparts and go through a grueling workout. I guarantee, you will feel the energy of Gold's Gym as soon as we start training. The atmosphere is great there. After the workout we will walk over to The infamous Firehouse where all the Top Bodybuilders, Fitness, and Figure competitors go to eat. We will have ourselvs a great meal and open forum for all to talk about. Get staight up answers about anything from autrition, training, lifestyle etc. From here if you like and the wether permits, which out in California it usually does, we can then go to Venice Beach. Sunday morning, we hit the gym again at 10am. We will be hitting another two body parts. Then we go for another meal. If there are any competitors in the group that want to practice some posing we can do so in the aerobics room which has great mirrors. This package is $500 per person, does not include airfare, food, or hotel.