ROBERT BROWN

SPORTS PERFORMANCE

FEMALE INJURY REDUCTION & ENHANCEMENT PROGRAM

PERFORMANCE TESTING

Volleyball Eight (VB8) is an independent third party testing service that consist volleyball sports performance testing protocol.   VB8's focus is to control the integrity of data collection and comparison of athletic performance standards among athletes from across the DFW Metro area. These performance standards are a tool to help look deep within players training regimens in order to research the effects that different training protocols have on their volleyball athletic performance, and on an athletic careers, productivity, and longevity. The data gathered by the VB8 gives coaches and athletes a more profound and comprehensive understanding of their speed and strength training programs.

 

 

VIDEO COMING SOON

Each performance evaluation consist of a 60 - 75 minute session with a certified youth athletic assessment specialist.  These tests will be divided into six Areas;

1. Movement Assessment

2. Lower Extremity Power

3. Upper Extremity Power

4. Agility

5. Quickness and Speed

6. Fitness and Endurance

Cost: $80 Cash only

 

What's included?

 

Warm Up

Performance Test

Online data entry

Printed Report

 

DFW’s only Private Exclusive Volleyball Training Studio

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